Mission BBQ… “Giving Back” “Mission BBQ… THANKS FOR WHAT YOU DO.” “You give. Go above and beyond. Protect our lives, liberty, homes, and community. At Mission BBQ, we’re right there with […]
Do You Sit Too Much…10 Simple Moves You Should Do
10 Simple Moves You Should Do If You Sit Too Much To sit in a chair for a lengthy time.. may be the most harmless activity known to man, but […]
“Hidden Survival Muscle” In Your Body Missed by Modern Physicians…
The “Hidden Survival Muscle” In Your Body Missed By Modern Physicians That Keep Millions Of Men And Women Defeated By Pain, Frustrated With Belly Fat, And Struggling To Feel Energized […]
PainfullyFit.com has new owner… continues with same mission

As of 12/17, I am the new owner of PainfullyFit.com. I assure you the past years are not forgotten, as I look back where the website traffic engaged, encourages me […]
First Aircraft Launched on USS Gerald R. Ford With Electromagnetic Catapult System
The USS Gerald R. Ford, the Navy’s newest aircraft carrier, was commissioned in July of 2017. Shortly after, the Navy , Gerald launched and recovered its first fixed-wing aircraft, a […]
Air Force Sergeant Returns To Full Duty Conquering His 100% Disability Rating
Airforce Sergeant Israel Del Toro returns back to full duty after conquering his 100% disability rating. Del Toro will also be competing in the 2017 Warrior Games after he was […]
Largest Warship Ever Commissioned By US Sends 100,000 Ton Message To World
America’s all new super carrier the USS Gerald R. Ford will soon be sending the world a message of strength, might and force. This is the first new carrier that […]
Watch As South Korean Navy Special Forces Spar in Intense Knife Training Evolutions
South Korea has an elite Naval Special Forces unit which as a long standing tie to the US Navy SEALs. These men have trained with SEAL Team 6 members – […]
Witness The United States Navy’s New Drone Killing Laser in Action
In the sometimes hostile waters of the Persian Gulf is the U.S. Navy and now world’s first active laser weapon. The LAWS–an acronym for Laser Active Weapons System–is not science […]
Former Navy SEAL Team 6 Member Mark Owen Gets Down and Dirty at Fire Range
Watch as former Navy SEAL Team 6 Member Mark Owen takes you out on an epic journey at his rogue outdoor firing range. High speed low drag shooting tactics.